Yvonne is an energetic mom of three, a blessed wife, and a fitness lover with a heart for God. She’s all about embracing a strong mindset and making the choice to get stronger every day. With her passion for fitness and helping others, she’s here to guide you on your journey to becoming your best self. Currently focused on creating an inclusive and uplifting environment at Sync Cycle, Yvonne brings her unique style to every class. Her Feel-Good Flow rides are designed to boost your mood and confidence, featuring a mix of upbeat tunes such as Mando, 2000s pop, gospel music, and more!